Craig Jones,
European Stunt Riding Champion
“ Karl played a major role in helping me to set a new front wheelie world record, as well as enabling me to reach a higher level of fitness which is so important in this extreme motorcycle discipline”
See Craig in action

Darren Chapman
“To train with Karl, is literally to train with the best. His knowledge on training and nutrition together with his enthusiasm, dedication and commitment to achieving my goals are second to none”.
Check out Darren's before and after pictures.

Emma Skelding
“ After hitting a sticking point with my training, Karl has helped to motivate me to reach new standards with my training. I simply feel and look the best I have ever done”


Carrie Portman
Carrie came to me with a goal and dream to enter a figure fitness competition. Figure fitness requires elements of muscular tone, feminine curves and athletic ability.
This was explained to carrie and a 11 month program was designed for her to achieve her chosen goal.
Carries drive,effort and overall ambition helped her to achieve a top six placing in the N.P.A (Natural Physique Association) British finals.

"Karls knowledge of nutrition, contest prep and unique training methods are second to none.
I cannot thank him enough for taking me under his wing and guiding me through the rigours of competing. He simply knows how to get the very best out of you.
Thanks Karl, it was all worth it! "
Check out Carrie's before and after pictures.